If someone asks me, I usually say that “running is cowardly”. A few months ago they helped me with the phrase, complementing it. So now I say that “running is cowardly and guilty”. Well, once the inevitable joke is made, I can tell you that I was working with some friends, writing content for SuamSport, its application, which is really interesting.
The application consists of several parts: on the one hand is an exhaustive race search engine in Spain. Not only you can look for them, but you have the right information and filter them according to our needs. So far it would not be bad, but the app will train us. It will recommend us adequate exercises to be competitive in these races or just to get in shape. Don’t say goodbye! We’re not finished yet! It will teach us how to do those exercises properly with athlete videos developed and supervised by professionals, which focuses on critical points (but only in them, avoiding us a huge speech about the critical importance of psoas stretching related to the fourth vertebra). A couple of phrases per exercise and a short video that loads VERY fast on your mobile (they are optimized precisely for that), and you are ready.
SuamSport, iOS and Android
SuamSport is available for iOS and Android and you can try it in beta already. What have I done? Videos and photos. What should you do? Install the app now and try it out. After that, surely you will end up telling a friend that whenever you see is running from one side to another, preparing a marathon or something worse. And, uh, they also have a website with additional content.